Let's Gut Real - Easy to Digest Nutrition Science cover image

What Does My Bloating Mean? with Tamara Duker Freuman, RD

Let's Gut Real - Easy to Digest Nutrition Science

00:00

The Pitfalls of Elimination Diets and Promoting the Guest's Book

This chapter explores the negative impact of adoption elimination diets on body image issues and eating disorder behaviors. It also addresses the problematic mindset associated with not eliminating enough foods as the reason for diet failure.

Play episode from 25:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app