Tamara Duker Freuman
GI dietician and author of the books, The Bloated Belly Whisperer and Regular. Works with patients who suffer from ailments like IBS, SIBO, and dyspepsia.
Top 3 podcasts with Tamara Duker Freuman
Ranked by the Snipd community
6 snips
Apr 2, 2025 • 1h 8min
How To Heal Your Gut: 8 Experts Share Their Best Science-Backed Tip
In a fascinating discussion, gut health experts Megan Rossi, Tamara Duker Freuman, Bridget Titgemeier, Tim Spector, and Robynn Chutkan share their top science-backed tips for a thriving microbiome. They delve into the impact of alcohol on gut health, effective strategies for reducing inflammation, and the importance of meal timing. They also tackle common issues like SIBO and travel-induced constipation, while emphasizing the benefits of fermented foods and joyful activities for overall well-being.
Apr 12, 2023 • 21min
Potty Talk with Tamara Duker Freuman
Tamara Duker Freuman, registered dietitian and expert on gastrointestinal diseases, discusses chronic constipation and offers advice on improving digestive health. Topics include common causes of constipation, the complex relationship between fiber intake and symptoms, when to seek medical help, over-the-counter options for bowel health, and the book 'Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace.'
Oct 12, 2021 • 27min
What Does My Bloating Mean? with Tamara Duker Freuman, RD
Tamara Duker Freuman, RD, a registered dietitian and expert in digestive health, discusses the importance of understanding bloating and its relation to gut disorders. The podcast covers the difference between bloating and distension, how they relate to IBS, remedies for reducing intestinal gas, evaluating stool burden, misconceptions about fiber, and the pitfalls of elimination diets.
