On Purpose with Jay Shetty

Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves

Aug 16, 2021
Alexis Ren, a model and social media influencer, passionately advocates for mental health and women's empowerment. In this engaging conversation, she shares how her late mother inspired her resilience and the importance of viewing life’s setbacks as growth opportunities. Alexis dives into the challenges of social media, the significance of self-discovery, and her journey creating a community for healing. She emphasizes the need for genuine connections and the positive impact of nature on well-being, all while navigating the pressures of fame.
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ANECDOTE

Homeschooling and Early Passions

  • Alexis Ren was homeschooled, allowing her to explore her creativity.
  • Her mom encouraged learning through interests, like studying history through ballet.
ANECDOTE

Ballet's Double-Edged Sword

  • Alexis Ren studied ballet for 15 years, developing a strong work ethic but also a people-pleasing tendency.
  • She realized ballet wasn't for her when her teacher criticized her harshly.
ANECDOTE

Modeling and Early Adulthood

  • After quitting ballet, Alexis Ren was scouted for modeling and moved to Tokyo at 14.
  • At 16, she felt like an adult, achieved financial independence, and helped her mom.
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