Happy Place Tom Grennan
Aug 7, 2023
Artist Tom Grennan shares his journey to mental well-being by increasing exercise and therapy while reducing alcohol consumption. He discusses 'flipping' negative thoughts and how anxiety manifests for him and the host. They also explore the influence of Tom's mom on his crowd interaction at gigs.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Excitement, Festival Atmosphere, and Interviewee's Success
03:09 • 2min
Achieving Authenticity and Growth
04:39 • 2min
Maintaining a Moral Compass and Overcoming Self-Doubt
06:49 • 13min
Alcohol, Insecurities, and Quitting
19:58 • 15min
Reflections on Switching Off and Enjoying Life
35:28 • 2min
Gratitude, Festival Updates, and a Thank You
37:01 • 2min