Helena Roth: On Doing Gentle with an Edge

Mar 9, 2023

42:48

Highlights

AI Chapters

Episode notes

What You've Learned Through Writing?

Introduction

4min

The Edge of the Harshness

2min

Playfulness - The Most Common Trait of People With Harsh Voices

3min

Is There a Better Conversation About Emotions?

4min

Is There a Difference Between CBT and DBT?

4min

Neurodivergence

4min

How Do You Know, Get Past the Excesses?

5min

Is There Any Reason Not to Get to the Edge?

3min

Building the Trust in the Universe

3min

10.

Playfulness Is a Social Thing

4min

11.

Do Gentle With an Hedge?

4min

12.

What You've Learned Through Writing?

3min

In this episode, host Linus Lu talks to Helena Roth about her salon series diving deep into her philosophy of "doing gentle with an edge."

The next installment in Helena's salon series: https://interintellect.com/salon/awareness-how-does-awareness-help-me-do-gentle/

Helena's full series info: https://interintellect.com/series/doing-gentle-with-an-edge-an-exploration/

Helena's book: https://www.amazon.com/Doing-Gentle-edge-Helena-Roth-ebook/dp/B08WTD5W66

Cover art: Nat Sharpe (https://twitter.com/nat_sharpe_)

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.