The Mating Grounds Podcast

Helping Joe, Episode 47

Jan 21, 2016

59:06

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Highlights

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Episode notes

The Hyper Rational Mindset

04:15

Are You Deficient in Micronutrients?

03:01

Is Extended Fasting Really Helping You?

02:45

Introduction

2min

How Much Do You Enjoy What You Eat?

4min

Are You Deficient in Micronutrients?

3min

Is It So Expensive That You Shouldn't Go to the Doctor?

3min

Is There Something That the Gratitude Journal Can't Fix?

4min

The Power of Gratitude

5min

How Do You Deal With Seasonal Depression?

3min

Is Extended Fasting Really Helping You?

3min

The Hyper Rational Mindset

4min

10.

Is There Anything You Want to Talk About That Happened at Work?

4min

11.

Ocd

5min

12.

Do You Love Ritual Matter?

3min

13.

Is This Your First Date?

4min

14.

Moving Company

2min

15.

Have You Been Dating Dessert?

4min

16.

Are You Still Applying to Other Jobs?

5min

17.

Is There a Better B Vitamin?

3min

This week on Helping Joe, Nils and Charlie talk with Joe about his health, why his energy is so low and what to do to get better. They also talk about gratitude & gratefulness (Joe doesn't have any) and the first week of his new job.

This episode was sponsored by Athletic Greens, the best whole foods green supplement out there. Go to athleticgreens.com/mate to get 50% off your first order.