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Helping Joe, Episode 47

The Mating Grounds Podcast

CHAPTER

Are You Deficient in Micronutrients?

Joe, I think you're probably depleted on a few critical nutrients. You can't know that without taking a blood test. Like just listening to your your food regimen. It's just there's no balance in it. And as soon as I started taking steps to correct them, I felt so much better and I was actually able to function. Right. That's a lot of that is a result of being depleted on micro nutrients and sleep and sunlight and movement and all this stuff.

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