Is There Something That the Gratitude Journal Can't Fix?

I think you we all struggle with this stuff, dude. We want to make sure that you're feeling your best when you're going forward. I've started meditating a lot more because I just didn't buy a lot more. It's like one guy said it was better to kind of just look at life sometimes with the lens of like things you didn't have or like, what if I didn't have this? You know what I mean?Yeah, yeah, totally. Totally. Are you still doing that stuff? Like gratitude journal? Or no, not gratitude journal, but heaps of meditation.