Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Importance of Self-Discipline
03:12 • 2min
How to Replace a New Year's Resolution With a Goal
04:59 • 6min
How to Set a Goal
10:31 • 2min
The Importance of Daily Discipline
12:11 • 5min
The Daily Discipline
17:03 • 3min
How to Make Your Resolutions Work for You
19:51 • 3min
How to Set Goals That Work for You
23:18 • 5min
The Importance of Discipline
27:56 • 2min