How to Set Goals That Work for You

You know, I think that the big thing is if goals work for you, that's great. Set goals, be goal oriented, but recognize that it's not about the end state. It's about the daily habits that you're creating. And before the process is your character, you have to work on developing yours. So when one of the things that is so impressed me with Katrin and I put it in some of this practice in my own self is two examples for Katrin. There is never, ever a missed training session. She gets up earlier. You know, she gets up at 4.30 to get it in. If it's all these things that she has,