Feel Better, Live More with Dr Rangan Chatterjee BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge #431
11 snips
Mar 1, 2024 
Eliud Kipchoge, the Kenyan marathon legend, whose mantra 'No human is limited' inspires countless, shares his views on self-discipline as a vital skill for achieving ambitious goals. He emphasizes the importance of saying no, setting priorities, and avoiding complaints. The conversation touches on how true success is rooted in preparation and resilience, rather than mere ambition. Kipchoge encourages listeners to embrace their unique definitions of success and recognize their unlimited potential in every aspect of life.
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Vitamin N
- Inject yourself with Vitamin N: learn to say no.
- Set priorities and avoid complaining to build self-discipline.
Self-Discipline as a Process
- Self-discipline is a process, not a one-time event.
- It takes consistent effort, like going to the gym regularly, to truly absorb it.
Living by Values
- Identify 15 core values, then narrow them down to 3.
- Let these values guide every aspect of your life.