Feel Better, Live More with Dr Rangan Chatterjee cover image

Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge #431

Mar 1, 2024
Eliud Kipchoge, the Kenyan marathon legend, whose mantra 'No human is limited' inspires countless, shares his views on self-discipline as a vital skill for achieving ambitious goals. He emphasizes the importance of saying no, setting priorities, and avoiding complaints. The conversation touches on how true success is rooted in preparation and resilience, rather than mere ambition. Kipchoge encourages listeners to embrace their unique definitions of success and recognize their unlimited potential in every aspect of life.
15:35

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Self-discipline is crucial for success, prioritize learning to say no and avoid complaining.
  • Preparation and planning are vital for success, highlighting the importance of training and systems.

Deep dives

The Importance of Self-Discipline for Success

Self-discipline is highlighted as a crucial skill for success, according to Kenyan athlete Elliot Kipchogi. He elaborates on the importance of vitamin N, which stands for learning to say no, setting priorities, and avoiding complaining. Kipchogi emphasizes that self-discipline is a gradual process that requires consistent effort over time, comparing it to muscle-building through continuous training.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner