Trensparent with Nyle Nayga #33 - Eric Janicki’s Secret To Gain 40LB Muscle In A Year
Jun 11, 2023
In this podcast, Eric Janicki shares his muscle gain transformation secrets and training techniques. They talk about performance-enhancing drugs, training methodology, diets, insulin, and supplements. The conversation also touches on balancing family, business, and parenthood in the world of bodybuilding.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Bodybuilding and Performance-Enhancing Drugs
01:54 • 16min
Journey of a Bodybuilder
18:08 • 15min
Insights into Muscle Gain Transformation and Training Techniques
32:48 • 6min
Training Methods for Hypertrophy
38:38 • 23min
Optimizing Bodybuilding Enhancements
01:01:41 • 8min
Balancing Family, Business, and Parenthood
01:09:33 • 3min