Eric Janicki
Fitness expert and bodybuilder with over 20 years of experience. He is known for his emphasis on intensity and full range of motion training, as well as his supplement company, HTLT, and his upcoming app, Sculptd.
Best podcasts with Eric Janicki
Ranked by the Snipd community
12 snips
Aug 10, 2025 • 46min
How Eric Janicki Packed On 85 Pounds of Muscle #386
Eric Janicki, a fitness expert and bodybuilder with over 20 years of experience, shares his inspiring journey of packing on 85 pounds of muscle after 30. He emphasizes the power of full range of motion and its pivotal role in injury prevention. Janicki dives into his intense training approach that aligns with pain-free movement and discusses the importance of mental resilience in bodybuilding. He also shares insights on building a business around his passion and the potential of future fitness tech, promising a transformative perspective for anyone in the weightlifting community.
Jun 11, 2023 • 1h 12min
#33 - Eric Janicki’s Secret To Gain 40LB Muscle In A Year
In this podcast, Eric Janicki shares his muscle gain transformation secrets and training techniques. They talk about performance-enhancing drugs, training methodology, diets, insulin, and supplements. The conversation also touches on balancing family, business, and parenthood in the world of bodybuilding.
