Hidden Brain

Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity

Apr 14, 2025
Gillian Sandstrom, a psychologist focused on social isolation, shares insights on the significance of weak ties and their surprisingly positive impact on happiness. She discusses how casual conversations with strangers can boost emotional well-being. Erica Bailey, a researcher on authenticity, responds to listener questions about revealing true selves in various social contexts. They touch on the challenges of authenticity in the workplace and the importance of creating safe environments for genuine expression.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Jillian's Childhood

  • Gillian Sandstrom describes herself as a shy, bookish child who preferred reading to socializing.
  • Her dream was to live alone on an island with a vast library.
ANECDOTE

Jillian's Dad

  • Gillian's dad, a social butterfly, would engage strangers, especially children, in playful conversations.
  • He would ask them silly questions, teasing them and getting them to talk.
ANECDOTE

Lost Luggage

  • Due to shyness, Gillian didn't claim her luggage with her new last name, resulting in its loss.
  • She had to buy a tourist t-shirt for her first day of a business trip.
Get the Snipd Podcast app to discover more snips from this episode
Get the app