Women of Impact If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit. Here’s How to Set Boundaries That Stick | Nedra Glover Tawwab (Fan Fav)
Jul 11, 2025
Join licensed therapist and boundary-building expert Nedra Glover Tawwab as she uncovers the subtle signs of gaslighting in relationships. With her insightful advice, she discusses how to spot manipulation, the importance of confidence in setting boundaries, and the hidden costs of incessant apologies. Nedra also shares her journey to stop self-blame and emphasizes the critical difference between assertiveness and aggression. This conversation is packed with practical strategies to reclaim your peace and assert your worth in toxic dynamics.
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Identifying Gaslighting Signs
- Gaslighting makes you question your sanity despite doing nothing wrong.
- Manipulators deflect responsibility by saying you're unclear or too demanding.
Use a Sounding Board
- Consult an honest sounding board like a therapist or trusted person to reality-check your feelings.
- Trust multiple people's feedback over the manipulator's narrative to counter gaslighting.
The Cost of False Apologies
- Apologizing to keep peace when not at fault is self-betrayal and lets manipulators avoid accountability.
- False apologies do not resolve issues and undermine personal boundaries.
