The Psychology of your 20s 78. Let’s talk about eating disorders
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Mar 23, 2023 Amalie Lee, a seasoned eating disorder recovery coach and host of Recovery Talk, shares her personal journey with anorexia. She dives into the complexities of eating disorders, debunking myths and revealing their psychological roots. Amalie discusses the societal pressures that contribute to unhealthy food relationships and emphasizes the unique paths to recovery. From navigating outpatient treatment to challenging misconceptions, she offers hope and insights for those affected, underscoring that healing is possible for everyone.
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History of Eating Disorders
- Eating disorders are serious mental health conditions with emotional and cognitive roots, not just social constructs.
- Historical evidence shows they've existed for centuries, not solely a modern-day phenomenon.
Anorexia Nervosa
- Anorexia involves extreme dieting, fear of weight gain, distorted body image, and sometimes drastic weight loss.
- Not all anorexia cases involve being underweight; atypical anorexia exists without low weight.
Atypical Anorexia
- Drastic weight loss isn't always present in anorexia; some individuals may maintain a healthy weight.
- Atypical anorexia nervosa involves restrictive eating and other symptoms without being underweight.