78. Let’s talk about eating disorders
The Psychology of your 20s
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Navigating Eating Disorder Recovery
This chapter explores the inspiration and motivation behind creating a podcast that focuses on eating disorder recovery, specifically targeting anorexia nervosa. The speaker shares their personal journey, highlighting the complexities of these disorders, the psychological challenges associated with food, and the concept of 'safe foods'. By discussing the interplay of mental health and physical health, they aim to offer insights and support for those navigating their recovery.
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