Happy Place Jo Bowlby
Nov 15, 2021
Shaman Jo Bowlby joins the podcast to discuss embracing stillness and wisdom. They explore the roles of shamans, detoxing our minds from limiting beliefs, the power of mindfulness, finding clarity in a modern world, embracing our shadow selves, and seeing beauty in everyday moments.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Role of Shamans in the Past and Present
03:08 • 7min
Detoxing Our Minds from Limiting Beliefs
10:36 • 4min
Embracing Stillness and the Power of Mindfulness
14:14 • 15min
Finding Clarity and Stillness in a Modern World
29:17 • 8min
Embracing Our Shadow Selves
36:52 • 17min
Seeing the Beauty and Uniqueness in Everyday Moments
53:38 • 3min