

Debunking Vegetarian Myths with Bestselling Author Lierre Keith! 447
Apr 24, 2023
Listen to bestselling author Lierre Keith as she debunks vegetarian myths. They discuss the dangers of fundamentalism, the effects of high carb diets on blood sugar levels, hunter-gatherer communities, the role of fat in neurotransmitters, and the reality of a true vegan diet.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Dangers of Fundamentalism and Rigid Thinking
03:18 • 16min
The Effects of High Carb Diets on Blood Sugar Levels
19:15 • 14min
Hunter-Gatherer Communities and the Impact of Disease
33:08 • 6min
The Role of Fat in Neurotransmitters and Nerve Function
39:21 • 4min
The Reality of a True Vegan Diet
43:31 • 23min
Appreciation for 'Vegetarian Myth' Book and Termination of Patreon Page
01:06:22 • 3min