

634 Unhappy in Your Relationship? How to Know Whether to Stay or Go
Aug 6, 2024
Feeling stuck in a relationship? Discover the signs that might suggest it's time to stay or go. Explore the vital differences between unsatisfying and abusive situations, emphasizing the importance of safety. Learn how to communicate frustrations openly to strengthen your connection. Gain clarity on your feelings through self-reflection and mindfulness techniques. Finally, navigate the decision-making process while also celebrating moments that can rekindle appreciation and connection.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating Relationship Dissatisfaction: To Stay or To Go?
01:54 • 5min
Understanding Relationship Frustration and the Importance of Communication
06:39 • 2min
Finding Clarity in Troubling Relationships
08:46 • 3min
Navigating the Decision: Stay or Go in Relationships
11:20 • 9min
Navigating Relationship Challenges and Celebrating Positive Moments
20:32 • 3min