

Dad Watts! How to train as a busy parent + shout outs to our dads
Jun 14, 2024
Coach Jake, a father of five, shares training tips for busy parents with Coach Christian. They discuss maximizing bike hours, 'dad watts', and shout outs to fathers. Tips include quick workouts, indoor training, and balancing family time with training. Celebrating Father's Day with gift ideas and personal stories of fatherly support in cycling.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Training Strategies for Busy Parents
02:11 • 11min
Strategies for Busy Parents to Incorporate Training
12:41 • 12min
Father's Support in Cycling Journeys
24:56 • 8min
Celebrating Fast Cat Dads on Father's Day
32:41 • 5min
Gift Ideas, Shout Outs to Dads, and Training Tips for Busy Parents
38:04 • 6min