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Happy Place

Dame Kelly Holmes

Sep 30, 2019
Olympic champion Dame Kelly Holmes discusses her life pre and post Olympics, including growing up in a care home, gaining respect in the army, pushing for gold medals despite injury and illness, and celebrating what makes her unique.
42:52

Podcast summary created with Snipd AI

Quick takeaways

  • Dame Kelly Holmes highlights the importance of asking for help and having a support system to overcome obstacles and achieve success.
  • Holmes encourages prioritizing mental well-being, seeking help, and finding purpose beyond achievements.

Deep dives

Resilience and Perseverance

Kelly Holmes shares her journey of resilience and perseverance in achieving her lifelong dream of becoming an Olympic champion. Despite facing setbacks, injuries, and self-doubt, Holmes never gave up on her goal, using her determination to overcome obstacles and keep pushing forward.

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