10% Happier with Dan Harris An Antidote to Autopilot | John R. Miles
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Feb 16, 2024 
John R. Miles, a former naval officer and corporate titan, shares insights on finding passion and purpose in your life. He discusses three essential tools for living passionately, including a powerful visualization technique for setting priorities. Miles critiques the notion of living on 'autopilot' and emphasizes the importance of conscious engagement. He also breaks down five pivotal stages in the journey to becoming 'passion struck,' offering valuable resources for personal growth and transformation.
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Visualization for Prioritization
- Visualize your life's foundation as a stool with a single support representing your current focus (e.g., constant grind).
- Replace that single support with multiple pillars representing your desired life areas (health, relationships, etc.) to build a stronger base.
Pinball Analogy
- The "autopilot" metaphor is inaccurate because autopilot still moves towards a destination.
- Many live like pinballs, reacting to external forces instead of consciously engaging and shaping their path.
Five Plateaus of Passion
- Assess your current life stage using the "five plateaus": Subsister, Imitator, Vanquisher, Orchestrator, and Creative Amplifier.
- Identify which principles you need to apply to move from your current plateau to your desired one.
