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An Antidote to Autopilot | John R. Miles

10% Happier with Dan Harris

CHAPTER

Redefining Autopilot: Embracing Conscious Engagement

This chapter critiques the metaphor of living life on autopilot, asserting that it misrepresents the human experience of often feeling like a pinball affected by outside forces. The speaker highlights the necessity of conscious engagement and focus to cultivate a fulfilling life.

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