EP166: Minds Think You’re Never Good Enough

This podcast explores the concept of never feeling good enough and the constant pressure to improve. It discusses how our minds create an identity based on external factors, which perpetuates dissatisfaction. It also explores the detrimental effects of seeking external validation and the liberation that comes from questioning the mind's constant chatter. The podcast features a journey of transformation and finding fulfillment in simple activities, as well as the power of shifting focus away from the desire for more. Exciting book launch party announcement with prizes.