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EP166: Minds Think You’re Never Good Enough

Changeable Podcast

CHAPTER

Our Constant Need to Be Better

This chapter explores the concept of constantly feeling like we're not good enough and the pressures we put on ourselves to be better. It discusses how our minds create an identity and strive for improvement, but these external factors don't actually bring us fulfillment. Instead, they perpetuate a cycle of dissatisfaction and prevent us from experiencing joy in the present moment.

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