On today's episode we are featuring Kelsi Sheren's interview of us. It was a great podcast and we'd love to share it with you all! It was aired on her podcast, The Brass And Unity Podcast, last month. 

Kelsi Sheren is a Canadian veteran, entrepreneur, author, and speaker who shares her journey of overcoming trauma through plant-based healing and unconventional methods. As CEO of Brass & Unity and author of "Brass and Unity, One Woman's Journey Through the Hell of Afghanistan and Back," she draws on her military experience to advocate for mental health. Diagnosed with PTSD and TBI after her deployment at 19, Kelsi offers support and resources, discussing topics like psychedelic-assisted therapy, transitioning to civilian life, stress reduction, and building support networks for veterans.

Key topics discussed:

- Brett's battle with ulcerative colitis and remission through a carnivore diet.

- Transition from corporate jobs to starting a podcast and business, highlighting risk-taking.

- Alternative health movement, skepticism of conventional dietary advice, and critique of processed foods.

- Emphasis on physical challenges like Ironman competitions and mental resilience.

- Role of spirituality and faith, personal growth, and community-building through their men's group.

Timestamps:

(00:02) The Meat Mafia Guys
(08:58) Transformation Through Carnivore Diet
(15:53) Deception and Manipulation in Food
(26:03) Journey to Faith Through Triathlon Coach
(31:28) Finding Community and Spirituality
(40:09) Discussion on Sin, God, and Faith
(47:37) Exploring Spirituality and Faith
(57:33) Mountain Climbing Transformation and Friendship
(01:01:00) Building a Strong Partnership for Success
(01:10:32) Navigating Relationships and Compromise

*** LINKS***
 

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Twitter
Spotify Podcast
YouTube

Connect with Brass & Unity

Website

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