The Meat Mafia Podcast

Brett & Harry: How We Win The War On Health, Spirituality, And Building A Meaningful Health Brand (Part 1) | MMP #330

4 snips
Jun 17, 2024
Guest
Kelsi Sheren
Kelsi Sheren, a Canadian veteran and the CEO of Brass & Unity, shares her powerful journey of overcoming trauma through plant-based healing and mental health advocacy. The discussion touches on Brett's battle with ulcerative colitis, finding remission through a carnivore diet, and the skepticism around conventional dietary advice. They explore the importance of community and spirituality, emphasizing personal growth and resilience, while also critiquing processed foods. Kelsi's insights into psychedelic-assisted therapy highlight innovative approaches to mental health.
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ANECDOTE

Brett's Carnivore Diet Healing

  • Brett Sheren suffered ulcerative colitis, with symptoms like going to the bathroom 30 times a day and heavy inflammation.
  • He achieved remission and stopped medication by adopting a strict carnivore diet focused on animal products.
INSIGHT

Misinformation Clouds Nutrition

  • Food misinformation and government messaging have created distrust and confusion around nutrition.
  • Many are gaslit away from trusting their own instincts about what healthy food is.
ADVICE

Be Your Own Health Expert

  • Become your own peer-reviewed study by experimenting with your diet and lifestyle.
  • Trust what works for your body, regardless of mainstream nutrition narratives.
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