On today's episode we are featuring Kelsi Sheren's interview of us. It was a great podcast and we'd love to share it with you all! It was aired on her podcast, The Brass And Unity Podcast, last month.
Kelsi Sheren is a Canadian veteran, entrepreneur, author, and speaker who shares her journey of overcoming trauma through plant-based healing and unconventional methods. As CEO of Brass & Unity and author of "Brass and Unity, One Woman's Journey Through the Hell of Afghanistan and Back," she draws on her military experience to advocate for mental health. Diagnosed with PTSD and TBI after her deployment at 19, Kelsi offers support and resources, discussing topics like psychedelic-assisted therapy, transitioning to civilian life, stress reduction, and building support networks for veterans.
Key topics discussed:
- Brett's battle with ulcerative colitis and remission through a carnivore diet.
- Transition from corporate jobs to starting a podcast and business, highlighting risk-taking.
- Alternative health movement, skepticism of conventional dietary advice, and critique of processed foods.
- Emphasis on physical challenges like Ironman competitions and mental resilience.
- Role of spirituality and faith, personal growth, and community-building through their men's group.
Timestamps:
(00:02) The Meat Mafia Guys
(08:58) Transformation Through Carnivore Diet
(15:53) Deception and Manipulation in Food
(26:03) Journey to Faith Through Triathlon Coach
(31:28) Finding Community and Spirituality
(40:09) Discussion on Sin, God, and Faith
(47:37) Exploring Spirituality and Faith
(57:33) Mountain Climbing Transformation and Friendship
(01:01:00) Building a Strong Partnership for Success
(01:10:32) Navigating Relationships and Compromise
*** LINKS***
Check out our Newsletter - Food for Thought - to dramatically improve your health this year!
Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.
Connect with Kelsi
Instagram
Twitter
Spotify Podcast
YouTube
Connect with Brass & Unity
Website
Connect with Meat Mafia:
Instagram - The Meat Mafia
Twitter - The Meat Mafia
YouTube - The Meat Mafia
Podcast - The Meat Mafia
Connect with Noble Protein:
Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein
AFFILIATES
- LMNT - Electrolyte salts to supplement minerals on low-carb diet
- The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
- Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
- Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
- Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
- Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
- Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
- We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
- Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
