AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Building the Elite Podcast
Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41
Jun 15, 2023
Former SWAT/ERT member Seb Lavoie gives training tips for challenging selection courses, discusses mindset and leadership principles, and talks about his work at Raven Strategic. Emphasizes the importance of predictability, mental obstacles, trait selection, and the need for leadership development. Shares insights on the Collective Podcast and provides ways to connect with him on Instagram.
44:43
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Preparing for challenging selections courses involves focusing on mindset, purpose, and commitment to anchor motivation.
- Improving shooting skills requires training in authentic scenarios to enhance adaptability and performance under pressure.
Deep dives
Training Advice for Challenging Selections Courses
Preparing for challenging selections courses involves focusing on mindset, purpose, and commitment. It is crucial to anchor your purpose and understand the meaning of your journey to maintain motivation and dedication. Maximizing your potential for success includes engaging in hard workouts and unpredictability to simulate real challenges. Integrating unexpected tasks, like running 15k at odd hours, can prepare individuals to push beyond their comfort zones and face uncertainty effectively.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode