Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41
Building the Elite Podcast
00:00
Resilience and Adaptability in Challenging Situations
The chapter underscores the importance of anchoring one's purpose and preparing for high-pressure scenarios to maximize success. It discusses the concept of training for discomfort through unpredictable workouts and highlights the impact of perception on stress response and mental challenges. Emphasis is placed on pushing candidates to their limits to reveal true character, adaptability, emotional intelligence, and accountability in high-stress environments.
Transcript
Play full episode
