excellence, actually

047 - How to think About Longevity and End-of-Life Health

Jun 13, 2024
Exploring the obsession with longevity and improving end-of-life health. Discussing the societal impact and balance between extending lifespan and present enjoyment. Delving into personalized medicine, challenges of over-testing, and importance of managing chronic diseases early. Emphasizing adjusting movement habits for successful aging and investing in friendships and community.
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