Optimal Health Daily - Fitness and Nutrition

2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline

Jun 12, 2024
Steve Kamb, an expert in goal setting and achievement, discusses how 'collecting underpants' can hinder success. He uses the Underpants Gnomes analogy to emphasize the importance of taking action over just gathering information. Practical tips are shared on transitioning from planning to execution, learning from failures, and persisting for personal growth.
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