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2min chapter
2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline
Optimal Health Daily - Fitness and Nutrition
Intro
This chapter covers the hot grill summer event at Whole Foods Market, featuring discounted meats like boneless beef ribeye steak and sustainable wild cod Alaska sockeye salmon. They also explore grab-and-go options such as picnic salads and cooler-friendly beverages, along with a showcase of Wonderful Pistachios and their protein-rich snacking options.
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