Optimal Health Daily - Fitness and Nutrition cover image

2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline

Optimal Health Daily - Fitness and Nutrition

00:00

Intro

This chapter covers the hot grill summer event at Whole Foods Market, featuring discounted meats like boneless beef ribeye steak and sustainable wild cod Alaska sockeye salmon. They also explore grab-and-go options such as picnic salads and cooler-friendly beverages, along with a showcase of Wonderful Pistachios and their protein-rich snacking options.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app