The Art of Manliness Optimize Your Testosterone
178 snips
Jul 3, 2024 
Dr. Kyle Gillett, a family practice specialist in hormone optimization, discusses the importance of hormone balance for men's health. He sheds light on what qualifies as low testosterone and how to accurately test levels. The conversation explores causes of testosterone decline, notably links to birth control and historical events. Dr. Gillett also shares effective supplements for raising testosterone while managing estrogen levels. He highlights strategies for young men to prepare for long-term hormonal health and the risks and benefits of testosterone replacement therapy.
AI Snips
Chapters
Transcript
Episode notes
Androgen Receptor
- Testosterone isn't unique among androgens; there's only one androgen receptor.
- Other androgens like DHEA and DHT exist, with varying strengths and roles.
Estrogen's Role
- Estrogen is important for male health, including cardiovascular health.
- Testosterone converts directly into estrogen, so a proper balance is crucial.
SHBG's Function
- SHBG (sex hormone binding globulin) regulates and stabilizes hormone levels.
- High SHBG means stable levels, while low SHBG can cause fluctuations and is often linked to insulin resistance.