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Optimize Your Testosterone

The Art of Manliness

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Navigating Xenostrogens: Parental Guidance for Healthier Choices

This chapter addresses parental concerns about xenostrogens and their effects on children's health, highlighting harmful substances like bisphenol A and phthalates. It offers practical advice on testing water quality, maintaining a whole food diet, and embracing mindful health choices based on the Pareto principle.

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