

Ellie Simmonds - Being different is a superpower.
Aug 28, 2024
Ellie Simmonds, a five-time Gold Medal-winning Paralympic swimmer, reflects on her impressive journey, including winning her first gold at just 13. She candidly discusses the pressure she places on herself and her struggles with sleep. Growing up in an adoptive family that embraced differences shaped her identity and resilience. Ellie emphasizes the need for better education around disability and shares how travel helped her cope with anxiety. Her story is a powerful testament to embracing uniqueness as a superpower.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Empowerment Through Sports
01:36 • 7min
Family, Identity, and the Quest for Acceptance
08:20 • 12min
Lessons from the Dive
19:55 • 7min
Reflections on Roots and Resilience
26:42 • 7min
Embracing the Present and Facing Milestones
33:53 • 3min
Embracing 30: Reflections on Growth and Travel
37:03 • 3min
Navigating Fear and Anxiety in Flight
40:24 • 3min