Ellie Simmonds, a five-time Gold Medal-winning Paralympic swimmer, reflects on her impressive journey, including winning her first gold at just 13. She candidly discusses the pressure she places on herself and her struggles with sleep. Growing up in an adoptive family that embraced differences shaped her identity and resilience. Ellie emphasizes the need for better education around disability and shares how travel helped her cope with anxiety. Her story is a powerful testament to embracing uniqueness as a superpower.

Paralympic gold medallist Ellie Simmonds explores the design and importance of swimming pools. She joins award-winning Dutch architects for the Paris 2024 Aquatic Centre project. Topics include sustainability, accessibility, and the role of public pools in promoting community health and fitness.