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Kristen Holmes is joined by Angela Foster, an award-winning nutritionist and health coach. They discuss Angela's transition from lawyer to coach, the process of BioSyncing, improving nervous system balance, obstacles women face, and using data in health and wellness.
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Quick takeaways
- Prioritizing self-care and aligning goals leads to fulfillment and empowerment.
- Transitioning from a lawyer to a high-performance coach requires overcoming challenges and creating a new career path.
Deep dives
Importance of Self-Care and Alignment of Life and Goals
Angela Foster discusses the importance of prioritizing self-care and connecting the mind, body, and spirit. She emphasizes the need to align one's life and goals to achieve a sense of fulfillment and empowerment.
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Listen to the best highlights from the podcasts you love and dive into the full episode