WHOOP Podcast The Power of BioSyncing with Angela Foster
Jan 10, 2024
Kristen Holmes is joined by Angela Foster, an award-winning nutritionist and health coach. They discuss Angela's transition from lawyer to coach, the process of BioSyncing, improving nervous system balance, obstacles women face, and using data in health and wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
From Lawyer to High Performance Coach: Overcoming Health Challenges
01:54 • 27min
Biosyncing: Achieving High Performance and Optimal Health
29:10 • 15min
Measuring Success and Reflecting on Personal Growth
44:25 • 3min
Overcoming Obstacles and Prioritizing Self-Care
47:09 • 6min
Obsessing over High Performance and the Role of Data
52:48 • 4min
The Power of Course Correction and Access to Body Information
57:14 • 4min