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Behind The Human with Marc Champagne
Founder Series: Optimizing Recovery and Incorporating Rituals for Fast-Paced and High-Intensity Environments w/ Mari Sierra
Jan 28, 2024
Mari Sierra, somatic designer and creative strategist, discusses the importance of incorporating rituals and practices of well-being in high-paced environments. The chapter also explores the significance of disconnecting from screens, the impact of artificial intelligence on humanity, and the intersection of technology and well-being.
40:17
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Quick takeaways
- Prioritizing mental fitness and well-being fuels innovation, teamwork, and overall success for founders.
- Combining technology and embodiment practices can provide accessible tools for well-being and address rising mental health concerns.
Deep dives
The Importance of Scaling Compassion and Wellness for Founders
The podcast episode explores the significance of prioritizing compassion and wellness practices for founders who are scaling their businesses. It emphasizes that when founders prioritize their mental fitness and well-being, it fuels innovation, teamwork, and overall success. The guest speaker, Marie Ziera, discusses her journey of combining technology and consciousness practices to create products that help people. She emphasizes the need to design human-centered products that consider the body, posture, and emotions. Marie also shares her motivation to create mental health solutions for the younger generation in Latin America and discusses the importance of bridging technology and embodiment practices to provide accessible tools for well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode