Behind The Human with Marc Champagne Founder Series: Optimizing Recovery and Incorporating Rituals for Fast-Paced and High-Intensity Environments w/ Mari Sierra
Jan 28, 2024
Mari Sierra, somatic designer and creative strategist, discusses the importance of incorporating rituals and practices of well-being in high-paced environments. The chapter also explores the significance of disconnecting from screens, the impact of artificial intelligence on humanity, and the intersection of technology and well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Tech and Wellness: Finding Balance and Creating Human-Centered Products
01:31 • 5min
Incorporating Rituals and Practices of Well-being in High-paced Environments
06:27 • 27min
Exploring the Importance of Disconnecting and Celebrating Human Complexity
33:00 • 2min
Finding Joy in Motherhood and Success
35:24 • 2min
Exploring the Intersection of Technology and Well-being
37:04 • 3min