27min chapter

Behind The Human with Marc Champagne cover image

Founder Series: Optimizing Recovery and Incorporating Rituals for Fast-Paced and High-Intensity Environments w/ Mari Sierra

Behind The Human with Marc Champagne

CHAPTER

Incorporating Rituals and Practices of Well-being in High-paced Environments

The chapter explores the importance of incorporating rituals and practices of well-being and mindfulness in high-paced and intense environments. It discusses the need to bridge the gap between the fast-paced tech world and the need for slowing down and taking care of mental health. Examples of companies recognizing the need for tools to help employees manage their emotions are shared, along with the importance of setting an example of a healthy work culture as a founding team.

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