Behind The Human with Marc Champagne

Andy Mills, an award-winning journalist and storyteller, dives deep into themes of meaning, curiosity, and culture's role in shaping our future. He reflects on his transition from ministry to journalism and the power of storytelling in navigating complex human experiences. Mills emphasizes the need for curiosity amidst societal polarization and discusses his transformative reporting in South Sudan. He also explores his groundbreaking AI series, The Last Invention, advocating for a long-term narrative on technology's impact and the importance of cultural change in addressing global issues.

Tony Conrad, a partner at True Ventures, shares insights from his extensive career in early-stage investing. He delves into the rapid changes brought on by AI and the need for adaptability in today’s world. The conversation takes a poignant turn as he recounts a life-altering experience in an Indian deportation jail, highlighting life's fragility. Conrad emphasizes the importance of culture over ego within teams and discusses how travel has broadened his perspective. Ultimately, he reflects on transitioning from a leader to a mentor in the venture capital landscape.

Lindsay Mattick, creative director and author of the bestselling 'Finding Winnie', shares the fascinating tale of her great-grandfather purchasing a bear cub during WWI, which inspired Winnie the Pooh. She discusses her leap into entrepreneurship, the challenges of writing while pregnant, and how she found the perfect illustrator through serendipity. Lindsay emphasizes the importance of storytelling in branding, reflects on the role of AI in creativity, and shares her daily sunrise walks as a source of inspiration and clarity.

Claude Silver, the Chief Heart Officer at VaynerX and author of 'Be Yourself at Work', dives deep into empathy-driven leadership. She shares her journey of overcoming self-sabotage while writing her book and emphasizes the significance of patience in leadership. Claude discusses how fear and fake urgency contribute to workplace burnout, advocating for genuine connections through rituals like appreciation circles. Her transformative experiences, including a 93-day wilderness expedition, underline the importance of resilience and vulnerability in fostering a thriving work culture.

Dr. Patrick Porter, a neuroscientist and the founder of BrainTap, dives into the transformative power of micro-habits for optimizing brain function. He explains the roles of different brainwaves—beta, alpha, and theta—in enhancing creativity and insight. Dr. Porter shares three daily resets to freshen your nervous system: gentle morning routines, Navy SEAL-style box breathing at midday, and evening gratitude practices. He also discusses the importance of hydration and sleep, revealing how a simple twenty-minute reset can boost productivity significantly.

What if the way you move your body could completely rewrite how you think, feel, and lead?In this conversation, fitness entrepreneur and creator of the 21 Day Fix, Autumn Calabrese, joins Marc to explore how motion heals the mind, why failure is an essential teacher, and how our hardest moments often shape our greatest growth. From her childhood in Cleveland to building one of the most-watched fitness empires on the planet, Autumn opens up about trauma, self-belief, morning rituals, and the micro-habits that keep her centered while impacting millions.Timestamps:00:00 — Who are you?04:00 — From dance to personal training09:30 — Healing old wounds through creation13:00 — Hitting rock bottom and finding Tony Robbins18:00 — Movement as medicine22:00 — The 21 Day Fix origin story28:00 — Speaking dreams into the universe34:00 — Building a new brand and following the signs35:00 — Morning rituals and mindset training40:00 — Micro habits, not extremes45:00 — Evening rituals and breathwork49:00 — What’s next for Autumn and BODi51:00 — Closing reflections****Release details for the NEW BOOK.  Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props 👇Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scott Britton, an entrepreneur turned consciousness teacher, shares his journey from startup success to profound inner awareness. He discusses how experiences like alopecia and ayahuasca catalyzed his path toward blending meditation with everyday life. Scott emphasizes the power of tracking emotional disturbances to uncover patterns and the importance of integrating spirituality into work. Through practical insights, he encourages treating life as a 'dojo' for consciousness, highlighting that true fulfillment lies in how we experience achievement, rather than the achievement itself.

What if the sanctuary you’re looking for is one you build with your own two hands?In this episode, I sit with Michael Dellios, artist, builder, and co-founder of Sip Saunas. From growing up on job sites with his father to becoming a lifelong entrepreneur, Michael shares how following his curiosity led him from advertising to furniture-making to creating spaces that restore health, connection, and presence.We dive into sauna culture, rituals that quiet the mind, and why creating sacred spaces—whether it’s a chair, a mug, or a sauna—can transform the way we live.This is a conversation about creativity, resilience, trusting your gut, and building not just structures, but experiences that last for generations.Timestamps:00:00 – Who is Michael Dellios? A beautifully imperfect human02:00 – The peace of building with your hands04:00 – Growing up with a builder father and learning artistry through design05:30 – The entrepreneurial journey: from grass-cutting to marketing to music to furniture07:00 – Feeling unfulfilled and searching for deeper meaning in work09:00 – The pivot: from psychotherapy dreams to building saunas11:00 – The first sauna project and the impact it had on community14:00 – Trusting your gut and finding clarity in silence18:00 – Building the first SIP sauna and commitment to sustainable materials22:00 – Saunas as ancestral sanctuaries: slowing down and reconnecting26:00 – Rituals with Lisa: breathwork, stretching, and sacred boundaries29:00 – Morning routines that rebaptize the mind daily31:00 – Handling anxiety, doubt, and the practice of dots forming a line36:00 – Practical advice for buying or building a sauna40:00 – The importance of testing saunas before investing42:00 – Creating sacred spaces beyond the sauna: chairs, mugs, and rituals44:00 – Vipassana, plant medicine, and new edges in mental fitness46:00 – The joy in everyday rituals and final reflections ****Release details for the NEW BOOK.  Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props 👇Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if a single accident could forever change the way you see life, fear, and possibility?In this powerful conversation, Lisa Garr—broadcaster, entrepreneur, and near-death experiencer—shares how a mountain biking crash opened a door to another dimension of awareness. From navigating memory loss and brain healing to building a career amplifying voices of transformation, Lisa reveals how imagination, intention, and perspective can unlock flow and possibility in all our lives.Timestamps:[00:01:00] The accident that changed everything—Lisa’s near-death experience and the pine tree lesson.[00:05:00] The fear that shut her voice down—and two years of recovery through meditation and neurofeedback.[00:12:00] Why imagination is the golden key to unlocking miracles.[00:17:00] Flow states, awareness, and how we can experience “near-death insights” without trauma.[00:23:00] Fear vs. presence: why fear only exists in the past and future.[00:25:00] The Bali story—helping a friend hover between worlds.[00:30:00] Discovering her service through broadcasting and healing frequency.[00:33:00] Kindness as the new normal: why these conversations shouldn’t be “woo-woo.”[00:41:00] Setting powerful intentions and finding alignment with new work and purpose.[00:45:00] Lisa’s non-negotiable: saying no, resting, and avoiding burnout.[00:47:00] Final reflections: perspective, imagination, and embracing possibilities. ****Release details for the NEW BOOK.  Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props 👇Music: Clouds - Joakim KarudSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lamees Butt, founder of Riser and startup builder, shares her journey from childhood Lego play to redefining hiring practices with AI. She candidly reflects on overcoming personal loss and addresses the confidence crisis many jobseekers face. Lamees discusses the importance of visualization and planning, along with practical tools for mental reset, such as spin classes and meditation. She emphasizes why cultural fit matters over skill and how Riser's innovative video hiring model fosters human connection in recruitment.