

How to Feel Less Alone & More Connected Through Empathy | Michael Tennant
Nov 9, 2023
Michael Tennant, Founder of Curiosity Lab and author of The Power of Empathy, shares practical steps to grow in empathy, imagine other perspectives, and build more inclusive communities. They discuss empathy's rewards, importance of self-empathy, and the non-linear nature of applying empathy. Also explores the connection between empathy and boundaries, somatic experiencing, and the power of empathy in living a good life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Cultivating Empathy and Black Friday Deals
03:10 • 6min
The Five Faces of Empathy
08:54 • 14min
Exploring the Connection Between Empathy and Boundaries
22:42 • 2min
Streamlining Hiring and Improving Business Efficiency
24:41 • 4min
The Non-Linear Nature of Applying Empathy
29:02 • 17min
Somatic Experiencing and Emotional Physiology
45:43 • 17min
The Power of Empathy and Living a Good Life
01:03:03 • 2min