Somatic Experiencing and Emotional Physiology

After experiencing profound personal tragedy, Michael Tennant made it his life's mission to cultivate empathy in himself and others. In our conversation, the Founder of Curiosity Lab and author of The Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change shares his journey to understanding this powerful yet often neglected skill.

Michael provides practical steps we can take to grow in empathy, imaginatively step into another’s shoes, and build more inclusive, connected communities. Though it takes courage, empathy’s rewards are immense—it can heal relationships, bridge divides, relieve isolation, and open the door to human connection.

You can find Michael at: Website | Actually Curious Card Decks | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Terry Real about the power of us.

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