

when self-sabotage hits again
Mar 27, 2024
Leo opens up about their feelings and thoughts, sharing a candid journey of self-discovery and personal growth. They reflect on self-destructive patterns, coping strategies, and seeking therapy as a highly sensitive individual. The episode is a heartfelt check-in on the impact of podcast community support.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 ⢠2min
A Journey of Self-Discovery and Personal Growth
02:28 ⢠3min
Exploring Self-Destructive Patterns and Coping Strategies
05:08 ⢠2min
Exploring Self-Sabotage and Seeking Therapy as a Highly Sensitive Individual
07:16 ⢠3min
Reflections on Podcast Disconnect
10:32 ⢠5min