Cynicism is Exhausting. There’s an Alternative.

Jamil Zaki, a Stanford psychology professor and director of the Stanford Social Neuroscience Lab, explores how cynicism limits our potential. He introduces 'hopeful skepticism,' a mindset combining optimism and critical thinking. Zaki discusses its emotional benefits and advocates for recognizing biases to foster resilience and social engagement. He emphasizes the significance of vulnerability, self-compassion, and gratitude in transforming our outlook, urging listeners to appreciate positive connections and experiences to combat cynicism.