

511 - Protecting Your Relationships from the News
Jan 7, 2025
Dive into the impact of negativity bias on relationships and mental well-being. Discover how consuming fear-based news can distort perceptions and increase anxiety. Learn communication tools to combat these effects and foster healthier connections. Explore strategies for mindful media consumption and the importance of balancing negative news with positive developments. Plus, find out how regular family activities can enhance relationship satisfaction and promote a healthier emotional environment!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
The Impact of Negativity Bias on Relationships
02:25 • 3min
The Psychological Toll of Negative News
05:47 • 12min
The Impact of Constant News Consumption on Relationships
18:04 • 6min
Health Management and Media Impact
23:35 • 6min
Navigating Negative News and Relationships
29:11 • 20min
Enhancing Relationships Through Mindful Media Consumption
49:08 • 7min
Strengthening Bonds Through Family Activities
56:21 • 9min