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20min chapter
511 - Protecting Your Relationships from the News
Multiamory: Rethinking Modern Relationships
Navigating Negative News and Relationships
This chapter examines the psychological effects of news consumption during stressful times, focusing on how negative media can strain personal relationships. It discusses phenomena like 'fubbing' and negative mood contamination, emphasizing the need for balanced media engagement to promote healthier interactions. Additionally, the chapter advocates for highlighting positive developments to foster hope and maintain emotional well-being amidst overwhelming negativity.
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