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The Anxious Achiever

More Than Breadwinners: The Mental Health of Working Fathers

Jun 26, 2024
Professor Brad Harrington and former TV anchor Liam Martin discuss the mental health struggles of working fathers, highlighting the lack of support and societal expectations. They share personal stories of balancing work and family life, managing role conflict, and prioritizing mental health. The podcast explores the challenges faced by working dads in maintaining a healthy work-life balance and the importance of open communication and support from partners.
41:28

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Quick takeaways

  • Expectations for fathers have shifted to emphasize being engaged parents, challenging traditional stereotypes.
  • Many working fathers experience role conflict between family and career, impacting mental health and life satisfaction.

Deep dives

Changing Expectations for Fathers

Traditional fatherhood stereotypes are evolving to include more engaged and present dads. Over the years, societal acceptance of fathers has expanded beyond just being breadwinners. Advertisements and media portrayals are shifting to emphasize fathers as nurturing and involved caretakers. Expectations for fathers now include being engaged parents, leading to a positive change in perceptions.

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