It's About Time | Time Management & Productivity for Work Life & Balance
5 Things to Try When You Know What to Do, But Can't Make Yourself Do It
Jun 10, 2024
In this podcast, the hosts share 5 strategies to overcome the challenge of not taking action on what you've learned. They talk about setting clear achievable goals, building sustainable habits, starting small for productivity, leveraging accountability for achieving goals, and reflecting and adjusting for goal achievement. These actionable strategies aim to help listeners implement what they know and achieve their goals effortlessly.
37:20
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Quick takeaways
- Setting clear achievable goals is crucial for action planning.
- Focusing on building habits enhances sustainability of new learnings.
Deep dives
Setting Clear Achievable Goals
Setting clear achievable goals is crucial in providing a roadmap for action. Without clear goals, it's easy to feel overwhelmed and lost, hindering progress. Specific, measurable, attainable, relevant, and time-bound goals are essential. Breaking down goals into smaller steps helps build momentum and ensures tasks are manageable.
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