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10min chapter
5 Things to Try When You Know What to Do, But Can't Make Yourself Do It
It's About Time | Time Management & Productivity for Work Life & Balance
Starting Small and Leveraging Accountability for Achieving Goals
This chapter emphasizes how small consistent steps can lead to significant progress, by breaking tasks into manageable parts and prioritizing consistency over intensity. It also explores leveraging accountability and support to help individuals stick with their plans and achieve their goals through strategies like accountability partners, coaches, or group coaching programs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode